Belly Button Therapy is a quick, one-step, self-healing method that mindfully stimulates the belly button for gut and brain health, energy, and stress and pain relief. The belly button is an important reflexology point at the center of your body that stimulates your intestines and brain at the same time. Belly Button Therapy is also the most effective way to activate the Vagus nerve.
Benefits
Improve your Vegal tone
Get into the parasympathetic state
Lose weight
Increase energy
Calm down
Sleep better
Relieve stress and anxiety
Relieve pain almost anywhere
Relieve tension in your joints
Loosen your gut, neck and shoulders
Stimulate the gut/brain connection
Stimulate the lymphatic system
Raise your core body temperature
Raise your Immune system